About Us

The current world is going through an ecological crisis because of the growing unhealthy urban lifestyles. The best solution to this crisis can be found in a return to the traditional natural healing systems and readjusting our lives according to them, restoring once more our balance with nature. Ayurveda and yoga are closely connected, and millions of people worldwide are taking up their health benefits. Ayurveda is the traditional yogic system of medicine. It is based upon the same philosophy and principles as Yoga.  In many ancient texts, Ayurveda and Yoga are considered a sister science.

At Ayuroga we don't just teach yoga we also focus on how to live your life based on Ayurveda's principles. At Ayuroga it's not just about various poses, it's more than that for example, when to breathe in, when to breathe out, which Asana is good for which body type, what should be your daily routine, what is the best time to eat, things that you can avoid in a day to live a healthy life, how do manage your stress at the workplace and many more.

What are you waiting for? book your session today.